6 Clear Warning Signs Your Liver Is Full Of Toxins And Making You Fat
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Are There Any Warning Signs I Could Look Out For?
There are certain red flags your body gives out when your liver becomes overwhelmed and sluggish in eliminating toxins from your body. The following 6 signs could indicate the need for a liver detox:
1. Increased Belly Fat Or ‘Visceral Fat’
When your liver turns lethargic, and the build-up of toxins slows down its metabolic activity, one of the signs to look for is a build-up of fat. Since your liver is responsible for the processing of fat, you can expect the storage of fats it can’t metabolize. Studies indicate that even non-obese patients suffering from fatty liver disease have higher abdominal fat and visceral fat (read: the fat around your organs).
2. Excess Sweating
When a liver is overworked and under too much pressure, it can cause it to generate excess heat within itself. Since the liver is such a large organ, this leads to the entire body overheating and producing what patients describe as ‘hot flashes’. The body will sweat more frequently in a bid to cool itself down and release excess toxins through the skin.
3. Chronic Fatigue
Whenever any organ starts displaying signs of dysfunction, the body compensates for this seeming ‘damage’ by pumping more blood to it, which often leads to unexplained energy loss, confusion, weakness, and trouble in concentrating. Researchers also hypothesize that fatty liver leads to changes in hormone production and brain chemistry, which contribute to the feeling of exhaustion.
4. Bad Breath
A sluggish liver isn’t able to fully metabolize nutrients and process toxins, which leads to a build-up of impurities in the blood. This can lead to an increase of bacterial colonization in your mouth, which can produce a foul odor or bad breath.
5. Acne And Itchy Skin
It is theorized that one of the main hormones in the disease mechanism that produces nonalcoholic fatty liver is none other than – insulin. Elevated levels of insulin have a lot of side effects, one of which is an increase in sebum production from your skin, which can lead to acne.
6. Chemical Insensitivity
Are you a lightweight when you drink alcohol? Does the smell of perfumes and fragrances make you anxious? These are all signs of a build-up of toxins in your liver that have overwhelmed its processing abilities.
It’s not all doom and gloom. The good news is that fatty liver disease is a condition that can be reversed with a good diet and reduction of triglycerides.
Borrowed from Emaan Shah