I have been so busy, I have not taken the time to take my blood pressure. However, I can feel it is helping me. I will continue to take the Blood Pressure Elixir Mix along with my other two mixes I take for TryInflammation and TryCancer. I am very pleased I switched to mixes instead of taking 7 to 9 singles. I go back to my doctor next month and we shall see. However, he is not the final say! My goal is to cut down or cut out medications for blood pressure, statins for controlled cholesterol, and Type 2 diabetes medicine. Both my husband and myself have been pre-diabetic since September 2025. Looking forward to getting off BIG PHARMA meds! I much prefer to go the natural route! Thank you for making all of your products!