Dosing Suggestions - Instructions
When taking an elixir, drop some of the elixir under the tongue and hold for 60 to 90 seconds and then swallow. Holding the drops under your tongue ensures that the substance filters throughout your body as opposed to being immediately digested.
Holding the drops underneath your tongue also makes the elixir act quickly, producing immediate results. To get the most detoxifying results from a elixir, its recommended to take 1-3 ml up to 3 times per day.
Its recommended that you follow these steps most days to ensure that you are benefitting fully.
Borrowed from Healthy Focus