Star Anise Medicinal Properties
Star Anise Elixir
Besides how it tastes and is used in the kitchen, star anise has many medicinal properties readily used to help with health concerns. This powerful spice can help combat respiratory infections, nausea, constipation, and other digestive issues, along with many other medical concerns that might be causing you problems. It’s also recognized for different biological activities and properties.
Antibacterial Activity
Antibacterial properties are important because they protect our bodies against bacteria and viruses, such as microorganisms, biological fluids, and diseases, by slowing down their growth.
Antifungal Activity
Antifungal activity is great because it also helps to protect us from certain fungi that could be harmful to us. An overgrowth of fungus in the body from the soil or air and on your skin can cause yeast infections, ringworm, and nail and skin infections.
Antioxidant Activity
Antioxidant activity is crucial for your bodies because it helps them to rid themselves of free radicals and may reduce the risk of diseases. They also help reduce oxidative stress and mental and brain health.
Anti-inflammatory Activity
Anti-inflammatory activity is where it’s at for helping with inflammation in the body. It’s helpful when you are injured or become injured as it can reduce the body’s reaction to inflaming the sore area. Anti-inflammatory properties help block the production of chemicals in the body that causes swelling.
Star anise is composed of six health-promoting compounds that contribute to its medicinal properties, such as
- Linalool
- Quercetin
- Anethole
- Shikimic acid
- Gallic acid
- Limonene
What is Star Anise Used For
Medical Uses
There are many uses for this versatile spice that can help aid specific health problems. As mentioned, many components within the spice create its anti-fungal, antibacterial, and anti-inflammatory properties. These fantastic properties, combined with a healthy lifestyle and diet, can help fight stomach ulcers, regulate blood sugar levels and reduce some symptoms of depression and menopause.
Borrowed from ZOHNA