Top 10 Health Benefits from Chaga!
Chaga mushroom Inonotus Obliquus can be found on trees in cold climates throughout the Northern Hemisphere.
The clinker polypore looks like burnt charcoal or an encrusted black formation on Birch Trees.
Used for centuries for their health benefits including antiviral and anti cancer properties.
Chaga is a natural remedy that can help reduce inflammation, boost the immune system, reduce ldl cholesterol and fight cancer. It may also help prevent heart disease and blood clotting and help with rheumatoid arthritis. Chaga mushroom is generally safe.
Studies shows that chaga has the highest O.R.A.C. levels found on Earth. The benefits include helping to remove free radicals, reduce oxidative stress, kill cancer cells, stabilize blood pressure and blood sugar levels.
Helps to Reduce Inflammation
The mushroom is known to help reduce harmful cytokines which can cause inflammation and lead to disease.
A natural anti inflammatory that can help manage arthritic symptoms, help with pain relief and help prevent flare-ups.
It can help slow damage to skin and hair caused by pollution and exposure to the sun. It may help slow physical signs of aging, including wrinkles, gray hair, and sagging skin.
Good for Heart Health
It can expand blood vessels and lower a person's blood pressure. This helps to improve circulation, stabilize high blood pressure, prevent blood clotting and heart disease.
This unique mushroom helps to lower "bad" LDL cholesterol and increase "good" HDL cholesterol. By managing cholesterol levels, it can benefit heart health and reduce the risk of heart disease.
The mushroom also contains saponins, which may help lower cholesterol and help decrease the risk of cancer.
Helps to Regulate Blood Sugar
Studies with diabetic mice suggest that it can help lower high blood sugar and reduce symptoms associated with high blood sugar levels. It has the ability to:
- Support insulin production in the pancreas
- Improve cell responsiveness to insulin
The mushroom helps those with type 2 diabetes. It provides them with a better ability to manage their blood sugar levels.
Helps to Reduce Stress
It also helps the body reduce oxidative stress which is highly beneficial to the immune system. Especially during cold and flu season helping to reduce infections from minor colds.
It is known to boost cell-to-cell communication which optimizes the immune and endocrine systems.
This supports the treatment of autoimmune diseases and protect cells from free radicals.
Helps to Boost Your Immune System
Beta Glucans in the mushroom helps immune system by stimulating white blood cells.
White blood cells help fight viruses, bacteria, and other pathogens.
Beta glucans can help prevent bad viruses from entering health cells. This shows that chaga mushroom tea can help reduce the symptoms of many diseases such as:
- Hepatitis C
- Chronic bronchitis
- Autoimmune Conditions
- Rheumatoid Arthritis
- Inflammatory digestive disorder
Helps to Fight Cancer
The mushroom is rich in Betulinic Acid which is known for its anti-cancer and anti-tumor properties. Helping to slow or prevent tumor growth and may be able to reduce tumor size.
Betulinic Acid has little to no side effects or toxicity. It helps to induce a process called apoptosis which causes cancer cells to kill themselves
The mushroom supports our ability to help combat free radicals. This may also prevent the onset of cancer, slow cancer cells growth, and slow tumor growth.
The mushroom cannot replace traditional cancer treatments. But rather, it has risen in popularity as a complementary cancer treatment and to help prevent cancer.
Good For Your Gut
The mushroom is believed to improve intestinal health, fight bacteria and viruses and support the digestive organs.
The mushroom helps to protect the liver and kidney from damage and disease caused by a buildup of toxins. It can also help remove certain types of parasites from the body.
Nature's Vitamin Supplement
Overall mushrooms are good for you because they are a source of vitamin and minerals that are beneficial to general health.
- Amino acids
- B-complex vitamins, including Thiamine, Riboflavin, and Niacin
- Vitamin D2
Studies showed that the compounds found in the mushroom can provide a natural boost of energy that lasts throughout the day.
Mushrooms Are Rich In Vitamin D
Simply eating mushrooms, including the grocery store variety like white button mushrooms, Portobello mushroom, or shiitake mushrooms have health benefits.
It also contains plant-based steroids which help manage allergies, herpes, lupus, and psoriasis symptoms.
Helps to Detox and Protect Cells
They have the highest known source of Superoxide Dismutase (SOD). An enzyme that supports general health and encourages a long, vigorous life by maintaining the integrity of cellular DNA.
SOD can also slow the decay of healthy cells.
SOD helps prevent conditions such as:
- Lou Gehrig's Disease
- Rheumatoid Arthritis
It also helps to benefit SOD levels which can help prevent such afflictions from flaring and possibly reverse them.
To help maintain good health, we should try to consume chaga mushroom and other foods that are rich in SOD. A few natural sources of SOD are green peas, cabbage, dark leafy greens, nutritional yeast, wheat grass, and wheat germ.
SOD in Mushrooms per gram
- Inonotus obliquus 35,000 units/g
- Lingzhi / Reishi 1,400 units/g
- Truffles 860 units/g
- Agaricus 1,500 units/g
- Phellinus Linteus 1,400 units/g
- Grifola Frondosa 1,400 units/g
Medicinal mushrooms like Maitake and Reishi are also high in SOD with 4200 enzyme units per 3g serving.
It has 24x more SOD levels with 105,000 units, by far the highest levels of SOD yet discovered.
Mushroom Skin Care
With so many benefits, it's not surprising that this amazing mushroom can improve skin health as well.
Borrowed from annandachaga.com