20 Amazing Benefits Of Fennel Seeds For Skin, Hair & Health

Fennel Seed Elixir

What Are The Benefits of Fennel Seeds?

May Improve Digestive Health - Fennel seeds are used to treat an array of digestive ailments, including heartburn, intestinal gas (and infant gas), bloating, and even colic in infants.

May Treat Candida - The antioxidant properties of fennel seeds can help treat candida. The seeds also possess antibacterial and antifungal properties. They may be effective against Candida albicans 

May Benefit Breastfeeding Women - Some believe anethole mimics the properties of the estrogen hormone and increases milk secretion in women

May Improve Skin Appearance - Anti-aging dermatological skin care creams with fennel extracts have been formulated that help in protecting the skin from free radical damage and improve skin cell longevity

May Improve Hair Health - The antioxidant and antimicrobial effects of fennel seeds may help treat a host of hair ailments. The seeds may help treat dandruff, scalp itchiness, hair breakage, and hair fall.

Borrowed from Stylecraze