The Benefits of Mullein

Mullein Leaf & Bloom Elixir 

1. Mullein Leaf for Dry Cough

Mullein can help soothe a persistent, tickly, dry, irritating cough that is unproductive. As a demulcent, mullein can help address inflammation in the lungs. I reach for mullein during colds when I have a dry cough and also during fire season when my lungs can get irritated from the smoke in the air. 

2. Mullein as a Nutritive

Mullein is a nutrient-dense plant that can not only strengthen the lungs over time but can also benefit us with its high levels of calcium and magnesium. 

3. Mullein Flower for Earache

Mullein's delicate yellow flowers can be infused in oil to create a remedy that can help address mild ear pain and earache. The lymphatic action of mullein flower can also help address minor ear infection.

When I have an earache, I place a few drops of the slightly warmed mullein oil in my ear, and I find it very soothing. 

A few frequently asked questions about mullein... 

Can the mullein plant help support joint pain?

Mullein leaf and root can also help support back pain and joint pain. When working with mullein for pain, I typically either use a mullein infusion or small doses of the tincture. Herbalist Jim Mcdonald typically uses 7 drops of the tincture when he experiences back pain.

Does mullein exhibit antiviral activity?

Yes, mullein has antiviral properties. I like to work with mullein when I have a mild cold. Herbalist Michael Moore has worked with mullein flower tea for addressing frequent HSV outbreaks.

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